So what is Queenax?
Queenax is designed to meet the problems and needs of space inside the gym. It is conceived further more to accommodate the new trends of training, such as the suspension training and the functional training.
Queenax training is a form of exercise that is conducted around a specialised frame, focusing on functional and suspension movements. There are multiple points on the frame where you can attach different pieces of kit or attachments enabling a wide variety of exercises. Queenax allows for variations of movements, which includes exercise focused on push, pull, squat, bend, lunge, twist and move.
Different types of Queenax training
The great thing about Queenax is that it can be used on an individual and group level. The variety of exercises that can be completed are endless depending on the selection of tools that can be used on the frame.
We hope you are as excited as us to have the world's most unique functional and suspended bodyweight training system coming to Hillsborough Leisure Centre. What a perfect way to start the New Year with something different and spice up your exercise routine!
For updates and to keep up-to-date with the brand new project visit Hillsborough Leisure Centre Facebook page.